Prepare For Trekking
Green hills, high-way paths and climbing on it, if you have not yet gone for trekking, then you need to do some preparation beforehand. Actually, the body has to struggle a lot in trekking.
If you do not exercise daily or your lifestyle is not very active, then trekking can make you tired and increase the pain. In such a situation, if you want to enjoy trekking completely, then for this you can adopt some easy tips. These tips can prove helpful when you are going camping in places like Pawna Lake Camping or any other.
Do Exercise Daily
You can start by taking a daily walk to make your tracking memorable. Cycling also increases the strength of your feet.If you like to workout in the gym, you can also do leg cardio after consulting your trainer. Beginningwith standard squats, you can slowly reach lame and weight squats. With these methods your feet will be ready for tracking.
One advantage in preparing for trekking is that you can easily work on weight loss with it and keep yourself fit. If you want to monitor your calorie burning during running, then you can get Digital Watch at a very cheap price from home.
Suggested Read: EBC trek things to carry
Practice is Important
Before trekking in mountains, valleys or sloping places, you can practice for it by going in a similar landscape. This makes you quite comfortable during trekking.
Suggested Reads: Itinerary for Everest Base Camp Trek
Practice with a Backpack
While trekking, you will have to carry a safety kit, water, food items and some other essential items with you. If you do not get tired of carrying a backpack on high-way paths, for this you put some stuff in your back and make it a bit weighty and then load it on the back.
Apart from this, pay attention to the padding so that your luggage does not move around while climbing. If you want to get a good quality bag pack sitting at home at very cheap prices, then you can get it from here.
Bag pack, which has MRP of Rs 999, will be available from you for just Rs 399.
The trekking route can also be rocky and thorny. Keeping this in mind, you should buy shoes that make good grip and protect your feet. After purchasing shoes, wear them and do daily workouts or running. Your socks should also be of good quality. If you want to go to places with snowy mountains then you should take woolen or nylon socks for yourself, which will give you more warmth.
The trekking route can also be rocky and thorny. Keeping this in mind, you should buy shoes that make good grip and protect your feet. After purchasing shoes, wear them and do daily workouts or running. Your socks should also be of good quality. If you want to go to places with snowy mountains then you should take woolen or nylon socks for yourself, which will give you more warmth.
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